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timzagain -> RE: Have you ever dieted in secret? (7/1/2008 8:11:23 PM)
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I wouldn't say that I am dieting, but I have made a commitment to a more healthy, active lifestyle. I focus on the quality of my food intake now. I was always the "skinny one" in my family - had more than my fair share of skinny nicknames growing up. I could eat anything that wasn't nailed to the floor and not put on an ounce. However, in the last 2 to 3 years, I found myself putting on more weight than I was comfortable with. More importantly, I just didn't feel "fighting fit" In Jan. 2007, my doctor gave me a long lecture and two weeks of sick leave, because my stomach was in a mess, my blood pressure and cholesterol were off the charts, I'd had too much weight gain in too short a time frame etc. Given my family's history of obesity, stroke, heart attacks, gastro-intenstinal disease etc - I decided to take the management of my health very seriously. I felt very strongly that God was speaking to me about my stewardship of my body/ His temple, so I REFUSED to allow my family or workmates to get under my skin. Perhaps, my family and colleagues felt threatened but I found myself at the receiving end of some less than supportive comments. My husband has had the same experience. DH and I encourage each other and are trying to model an example of a healthy lifestyle for our children. We choose not to engage in too much conversation about our healthy choices with people who are unable or unwilling to understand or be supportive. We choose instead to lead by quiet example.
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